Snippets of SnapDragon

(rips a fresh slice of paper out of a spiral-bound notebook)

. . .

1. Mind

Shh. Quiet Time. Listen to the birds; listen to the leaves. Remind yourself that you are enough. In fact, you’re more than enough: you’re wonderful.

2. Body

Water, all around. Drink it in, splash it on. Rinse those worries down the drain. Stretch and rest. Breathe real deep. Flare your nostrils as they inhale the cool autumn air.

3. Soul

You are not other people’s assumptions. You are a gentle smile in the morning sun. You are the clapping of hands and the snort of a belly laugh. You are a hardy bite of egg-salad sandwich.

You are SnapDragon.

. . .

SnapDragon is a writer who could watch The 40-Year-Old Virgin pretty much any day of the week.

Follow her for irreverent musings and more, yo.